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The Fruit Bowl

I was reminded of something just this last week.  I was visiting my cousin in Los Angeles.  She and her husband are quite fit, they are active, although not athletic, they eat well, but we ate delivery...

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The Fruit Bowl: Apples

Apples are an unbelievable fruit.  They are great for you, quite sweet, quite large, available year round and super easy to eat.  If you have a washed apple on you, you can eat it any time.  Apples...

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The Fruit Bowl: Oranges

For the sake of this entry I am going to break oranges into two categories, the true oranges (Citrus x sinensis) and the mandarin oranges (Citrus reticulata). Some Orange Background: With help from...

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